Absolutely, the safety of sit-ups during pregnancy depends on the stage of pregnancy you’re in. Sit-ups and crunches are generally considered safe in the first trimester. However, it’s advisable to avoid supine exercises (lying on …
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Is it safe to get a facial while pregnant?
Facials can be a great way to relax and rejuvenate your skin during pregnancy, but it’s important to be aware of specific treatments and ingredients that may not be safe. Here are some key considerations: …
Продолжить чтениеIs waxing while pregnant safe?
During pregnancy, hormonal changes can cause your facial or body hair to grow faster and seem thicker than usual. Waxing is generally considered safe during pregnancy, but there are some important considerations to keep in …
Продолжить чтениеHow and When Do Babies Develop Object Permanence?
What Is Object Permanence, and When Do Babies Develop It? If a ball rolls under the couch and no one can see it, does it still exist? Yes, but it takes babies months after birth …
Продолжить чтениеTop Pregnancy Fears: When to Worry and When to Let Go
Pregnancy brings a whirlwind of emotions, including joy, excitement, and inevitably, worry. Understanding which fears are grounded in reality and which are less likely to happen can help you navigate this special time more calmly. …
Продолжить чтениеWhat to Avoid During Pregnancy—and How Not to Miss It Too Much
While pregnancy brings many changes, it doesn’t have to feel like a series of sacrifices. Dr. Laura Riley, ob-gyn and director of labor and delivery at Massachusetts General Hospital, suggests using this time to embrace …
Продолжить чтениеThese Are the Safest Pregnancy Sleeping Positions
As your pregnancy progresses, getting a good night’s sleep can become increasingly challenging. Different sleeping positions impact both your comfort and your baby’s health. Here’s a guide to help you navigate these changes and find …
Продолжить чтениеNatural Remedies to Help You Sleep Better During Pregnancy
Pregnancy can bring a host of sleep challenges, from hormone fluctuations to frequent bathroom trips. Fortunately, there are several drug-free methods to help you get better rest. Here are six expert-recommended, pregnancy-safe solutions: 1. Try …
Продолжить чтение5 Things a Pregnant Woman Never Wants to Hear
Here are the most common phrases our pregnant readers never want to hear again. It’s no surprise that over 80 percent of pregnant women have experienced friends (or strangers!) touching their bellies without permission. That’s …
Продолжить чтениеHow to Keep Your Pregnancy a Secret in the First Trimester
Not quite ready to let the cat out of the bag? No worries—you can share when you’re good and ready. In the meantime, here’s how to thwart any lingering suspicions. You’ve just learned you’re pregnant. …
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