Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.
Determining the right time to initiate toilet training for your child is not solely dependent on their age but rather on their individual readiness cues. Most toddlers display signs of readiness between the ages of 2 to 3 years old, although some may exhibit readiness signals as early as 18 months.
Cerebral palsy (cerebral palsy) is a group of chronic motor and postural disorders that are caused by brain damage that occurs at an early age, usually before three years of age. Cerebral palsy is a consequence of damage to the central nervous system, which controls movement and coordination of the body.
Jaundice in newborns, also known as hyperbilirubinemia, is a condition in which the level of bilirubin in a baby’s blood increases, resulting in a yellow tint to the skin and mucous membranes. It is quite common in newborns and usually appears a few days after birth.
Attention deficit is a psychological condition in which a person has difficulty maintaining attention, concentrating, controlling behavior, and regulating impulses. Attention deficits can manifest themselves in different areas of life, including school, work, daily tasks and interpersonal relationships.
Croup is an infectious disease of the upper respiratory tract that usually affects the larynx, trachea and bronchi. It most often occurs in children aged 6 months to 3 years, but can occur in older children.
Smoking during pregnancy poses significant risks to both the mother and the developing baby. From complications during pregnancy to long-term health effects on the child, the dangers are profound and well-documented. Understanding these risks is crucial for making informed decisions about maternal and fetal health.
In Australia, alcohol consumption is deeply ingrained in social and cultural activities. However, recognizing the potential risks, the country has established guidelines aimed at minimizing the health hazards associated with alcohol consumption. These guidelines offer crucial advice for individuals who are pregnant, planning a pregnancy, or breastfeeding, empowering them to make informed decisions regarding their alcohol intake.
Typically, pregnancies span 40 weeks, culminating in childbirth. However, babies born before the completion of 37 weeks gestation are classified as premature or pre-term infants. Remarkable advancements in medical technology have significantly improved the survival rates of premature babies, with over 90% now overcoming early challenges and progressing toward normal development.
The pelvic floor encompasses a network of muscles that provide crucial support to organs such as the bladder, uterus, and bowel. These muscles create a supportive “sling” structure, anchored to the pubic bone at the front and the tailbone at the back. Within this framework, the urethra, vagina, and anus traverse through the pelvic floor. Maintaining a robust pelvic floor is instrumental in preserving bladder and bowel control, as well as promoting optimal sexual function.
Swelling in the ankles and feet is a common occurrence for many pregnant women, often causing discomfort and concerns about its effects on daily life, such as tight shoes and self-consciousness. Understanding the underlying reasons for this swelling can provide reassurance and insight into managing it effectively.
Yoga is an ancient philosophical, spiritual and physical system of practices that originates from ancient Indian teachings. It combines exercise, breathing techniques, meditation and ethical principles with the goal of achieving harmony between body and mind. Yoga can be both a physical practice and a spiritual philosophy, and it has many varieties and approaches.
Proteinuria is a condition in which protein (protein) is present in the urine in amounts greater than normal levels. Normally, small traces of protein may be present in the urine, but its concentration is usually very low and is not detected in routine urine tests.
