Women are more likely to be sleep deprived. Here’s why that’s so bad.
If you find yourself struggling to catch enough ZZZ’s, you’re not alone. Studies indicate that at least a third of…
Category: Health and beauty
What triggers morning migraines? Scientists might now know.
Software engineer Katyayani Vajpayi has faced debilitating migraines during significant life events, festivals, and ceremonies, including her own wedding. The…
The menstrual cycle can reshape your brain
Elma Jashim’s experiences with mood changes before and during her menstrual cycle are common among many women. These emotional fluctuations,…
15 best retinol eye creams to banish bags and improve wrinkles
From vibrant coats to cozy knitted dresses, here are some of the fashion trends we’re currently obsessed with. It sounds…
This £15 independent fragrance subscription had me cheating on my signature scent
If you’re looking to explore new scents and break out of your olfactory comfort zone, Bare & Bond is the…
Beyoncé’s haircare brand Cécred has finally launched – here’s what to know
The ‘Renaissance’ singer has launched a brand new hair line featuring products starting from just £25. Beyoncé’s new haircare line,…
When you should be worried about your rosy cheeks: Experts highlight signs of rosacea
Yes, rosacea can indeed have a genetic component. It’s not uncommon for individuals with rosacea to have family members who…
Should you take a break from social media to look after your mental health?
Navigating the ever-evolving landscape of social media can indeed be tricky, as it’s often governed by unwritten norms and expectations.…
Seasonal Affective Disorder (SAD)
Understanding and Managing Seasonal Affective Disorder (SAD) Seasonal affective disorder (SAD) is a type of depression that occurs at specific…
Toe Walking
What Is Toe Walking? Toe walking is when children walk on the balls of their feet, keeping their heels off…
Knock Knees (Genu Valgum)
What Are Knock Knees? Knock knees, or genu valgum (GEE-noo VAL-gum), is a condition where a child stands with their…
Breastfeeding FAQs: Getting Started
When Will My Milk Come In? For the first few days after your baby’s birth, your body will make colostrum,…