Skip to content

Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
  • Health and beauty
  • Pregnancy and childbirth
  • Travel
  • Sports

Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
3 ways to plan a Camino de Santiago hiking pilgrimage
Travel

3 ways to plan a Camino de Santiago hiking pilgrimage

Amelia Jones01/02/202501/02/2025

The journey to Santiago de Compostela is one steeped in history, spirituality, and tradition. The story goes that the remains…

10 best things to do in Switzerland
Travel

10 best things to do in Switzerland

Amelia Jones01/02/202501/02/2025

From treasure hunts within an abbey to engaging art tours in the cultural quarter, these are the best travel experiences.…

Visiting Switzerland? Here’s what the locals love
Travel

Visiting Switzerland? Here’s what the locals love

Amelia Jones01/02/202501/02/2025

Seeking the best hiking trails, ski resorts, or city neighborhoods? We spoke with local experts to get their recommendations. Here’s…

Visiting Estonia? Here’s what the locals love
Travel

Visiting Estonia? Here’s what the locals love

Amelia Jones01/02/202501/02/2025

Seeking the best festivals, nature parks, or adventure activities? We asked local residents and experts to share their favorite spots…

This royal city lies in the shadow of Kuala Lumpur
Travel

This royal city lies in the shadow of Kuala Lumpur

Amelia Jones01/02/202501/02/2025

Located just west of one of Asia’s most popular destinations is an ancient Islamic empire, which, despite its impressive monuments,…

A UK break in Falmouth: Cornish maritime history on the South West Coast Path
Travel

A UK break in Falmouth: Cornish maritime history on the South West Coast Path

Amelia Jones01/02/202501/02/2025

This seaside town offers a wealth of traditional Cornish activities, from catching waves at sandy beaches to savoring mouthwatering seafood…

Uniqlo HeatTech review: Thermal clothing you’ll actually want to wear
Travel

Uniqlo HeatTech review: Thermal clothing you’ll actually want to wear

Amelia Jones01/02/202501/02/2025

The synthetic, finely tuned technology is engineered to retain heat while generating a comforting warmth. It sounds like you’re exploring…

15 best retinol eye creams to banish bags and improve wrinkles
Health and beauty

15 best retinol eye creams to banish bags and improve wrinkles

Amelia Jones01/02/202501/02/2025

From vibrant coats to cozy knitted dresses, here are some of the fashion trends we’re currently obsessed with. It sounds…

This £15 independent fragrance subscription had me cheating on my signature scent
Health and beauty

This £15 independent fragrance subscription had me cheating on my signature scent

Amelia Jones01/02/202501/02/2025

If you’re looking to explore new scents and break out of your olfactory comfort zone, Bare & Bond is the…

Beyoncé’s haircare brand Cécred has finally launched – here’s what to know
Health and beauty

Beyoncé’s haircare brand Cécred has finally launched – here’s what to know

Amelia Jones01/02/2025

The ‘Renaissance’ singer has launched a brand new hair line featuring products starting from just £25. Beyoncé’s new haircare line,…

Is your child using social media? The safety conversations every parent needs to be thinking about
Raising children

Is your child using social media? The safety conversations every parent needs to be thinking about

Amelia Jones01/01/202501/01/2025

Social media users are getting younger and younger – so how can we help protect them? Modeling healthy relationships both…

8 effective ways to discipline your child without smacking
Raising children

8 effective ways to discipline your child without smacking

Amelia Jones01/01/202501/01/2025

As pediatricians advocate for a total prohibition on corporal punishment of children, parenting experts share alternative strategies for disciplining children…

Posts navigation

Older posts
Newer posts

Recent Posts

  • What should you do if you are stung by a wasp, bee or hornet?
  • Why does sun allergy occur and how to get rid of it?
  • How to get rid of hiccups?
  • What to do with renal colic?
  • What can and can’t a breastfeeding mother eat?
  • What can and can’t a breastfeeding mother eat?
    Breast milk, which is produced by the mammary glands after birth, is the healthiest food for a baby. It is a source of energy and nutrients for children up to two years of age.
  • What is a cesarean section and when is it done?
    According to a study by the World Health Organization (WHO), one in five (21%) deliveries worldwide is by caesarean section. The operation can be elective or emergency.
  • 15 Early Signs and Symptoms of Pregnancy
    15 Early Signs and Symptoms of Pregnancy
    Early Pregnancy: Signs, Symptoms, and What to Expect While pregnancy tests and ultrasounds are the only definitive ways to confirm…
  • Pregnancy - week by week
    Pregnancy – week by week
    Summary: For further details, please refer to the complete fact sheet. Pregnancy, also referred to as gestation, spans 40 weeks…
  • Can You Get Pregnant on Your Period?
    Can You Get Pregnant on Your Period?
    Can You Get Pregnant if You Have Sex During Your Period? Yes, it’s less likely to get pregnant if you…
Copyright © 2025 Life Balance Hub: about family, life and health | Flash News by Ascendoor | Powered by WordPress.