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Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
  • Health and beauty
  • Pregnancy and childbirth
  • Travel
  • Sports

Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
10 best things to do in Ireland
Travel

10 best things to do in Ireland

Amelia Jones01/02/202501/02/2025

Exploring the Wild Atlantic Way from the water offers an exhilarating perspective of Ireland’s rugged coastline. Here’s how to make…

Here are the best ways to get outdoors in all 50 states
Travel

Here are the best ways to get outdoors in all 50 states

Amelia Jones01/02/202501/02/2025

Embarking on wild adventures across the United States offers a myriad of thrilling experiences, from scaling Hawaii’s highest peak to…

Going on a road trip? These games will help you pass the time
Travel

Going on a road trip? These games will help you pass the time

Amelia Jones01/02/202501/02/2025

From timeless favorites such as Scrabble and Uno to more recent releases emphasizing conversation and bonding, these games are sure…

The best gifts for women who love travel and adventure
Travel

The best gifts for women who love travel and adventure

Amelia Jones01/02/202501/02/2025

From the practical to the inspired, these selections are perfect for the adventurous woman who loves to explore the world.…

How to sleep soundly on a plane
Travel

How to sleep soundly on a plane

Amelia Jones01/02/202501/02/2025

From supportive neck pillows to compression socks, we’ve curated a list of our favorite products—and included a few tips—to ensure…

How to plan a weekend in southern Kosovo, where Europe’s newest adventure scene is blossoming
Travel

How to plan a weekend in southern Kosovo, where Europe’s newest adventure scene is blossoming

Amelia Jones01/02/202501/02/2025

Discover the hidden gem of the Balkans and immerse yourself in its blossoming adventure travel landscape. With monasteries and minarets…

20 of the coolest travel adventures for 2025
Travel

20 of the coolest travel adventures for 2025

Amelia Jones01/02/202501/02/2025

This webpage serves as a gateway. Indeed, it does: Our yearly Best of the World showcase acts as an entry…

6 villages that reveal hidden histories in the Pyrenees of Catalonia
Travel

6 villages that reveal hidden histories in the Pyrenees of Catalonia

Amelia Jones01/02/202501/02/2025

Explore the villages nestled in the Pyrenees of Catalonia, where efforts are underway to preserve the rich history and breathtaking…

6 unforgettable Italy hotels, from Tuscany and Lake Como to Rome and Milan
Travel

6 unforgettable Italy hotels, from Tuscany and Lake Como to Rome and Milan

Amelia Jones01/02/2025

From urban elegance to rural charm, Italy boasts a plethora of iconic hotels that promise unforgettable experiences. Here are our…

How to embrace slow travel in the Yorkshire Dales
Travel

How to embrace slow travel in the Yorkshire Dales

Amelia Jones01/02/202501/02/2025

Alfred Wainwright’s astute creation of the Coast to Coast trail not only highlighted the beauty of the Yorkshire Dales but…

A tasting tour of the Thai town obsessed with breakfast
Travel

A tasting tour of the Thai town obsessed with breakfast

Amelia Jones01/02/202501/02/2025

In the southern city of Trang, breakfast takes center stage as the most significant meal of the day. Queues begin…

10 of the best UK destinations for spring travel
Travel

10 of the best UK destinations for spring travel

Amelia Jones01/02/202501/02/2025

From the windswept Yorkshire moors to the picturesque Cornish seaside, these quintessentially British destinations offer the perfect backdrop for a…

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