Life Balance Hub: about family, life and health
Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.
Bathing your baby can be a joyful and bonding experience, but for new parents, it can also be a bit daunting. Ensuring your baby is clean and comfortable requires gentle care and attention to detail. In this guide, we’ll provide a step-by-step walkthrough on how to bathe your baby safely and confidently, making bath time a relaxed and enjoyable routine for both you and your little one.
Monitoring your baby’s weight during pregnancy is crucial for assessing their growth and development. In this article, we’ll explore the various methods used to measure your baby’s weight in the womb and discuss why tracking fetal weight is essential for ensuring a healthy pregnancy outcome.
Stretch marks are a common concern for many pregnant individuals, appearing as visible streaks on the skin’s surface. While they are a natural part of pregnancy for some, understanding their causes, prevention methods, and treatment options can help manage their appearance and support skin health during this time.
Thrush is an infection caused by a yeast called Candida, which often affects the vagina and vulva. If you’re breastfeeding, it can also affect your breasts or nipples and your baby’s mouth or bottom. Symptoms include itching, soreness, and a thick, white discharge resembling cottage cheese. Thrush is common during pregnancy due to hormonal changes that create a more favorable environment for yeast growth.
Indigestion and heartburn are prevalent symptoms during pregnancy, with about 8 in 10 expectant mothers experiencing them at some point. Indigestion, also known as ‘dyspepsia’, manifests as discomfort or pain in the stomach, typically occurring after eating or drinking.
Headaches are a common experience during pregnancy, often triggered by hormonal changes, especially in the early months. If you usually experience migraines, you might find relief after the first trimester as estrogen levels stabilize, though experiences vary. However, some individuals may find their migraines worsen during pregnancy, and symptoms can differ between pregnancies. It’s essential to note that headaches during pregnancy can stem from various causes beyond hormonal shifts.
Frequent urination during pregnancy is the need to urinate more often than usual. This is a common symptom caused by hormonal changes and increased blood flow to the pelvic area. As the pregnancy progresses, the growing uterus also puts pressure on the bladder, further increasing the frequency of urination.
Bumps, knicks, and bruises are ubiquitous injuries experienced by people of all ages, often resulting from daily activities or minor accidents. While these injuries are generally straightforward to manage, they can occasionally be quite painful and tender, depending on the severity and location of the injury.
Dehydration occurs when your body doesn’t have enough fluids to function properly. This can lead to serious health issues if not addressed promptly. If you suspect severe dehydration in yourself or someone else, it is crucial to seek medical attention immediately.
Philadelphia, situated on the East Coast, often takes a backseat to its larger neighboring cities like New York and Washington, DC. However, those who venture here are treated to a delightful array of experiences. From delectable dining options ranging from market stalls to upscale restaurants, to charming streets adorned with vibrant murals, and a bustling cultural scene featuring art galleries and jazz bars, Philadelphia has much to offer. Here’s a guide to maximizing your visit to the city and indulging in its offerings.
Burns encompass tissue damage resulting from exposure to various sources, including heat, sunlight, chemicals, or electricity. Conversely, scalds specifically arise from contact with hot water or steam.
Astigmatism, a prevalent eye condition, occurs when the cornea or lens isn’t perfectly spherical but rather resembles the shape of a rugby ball rather than a soccer ball. Consequently, light entering the eye disperses and focuses at two points on the retina instead of one.
