Life Balance Hub: about family, life and health
Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.
Motion sickness is a common condition where you feel unwell due to movement while traveling in various types of transport. Also known as travel sickness, car sickness, or sea sickness, it occurs when conflicting signals from your eyes and inner ear confuse your brain, leading to symptoms such as nausea, dizziness, and sweating.
Shortness of breath, or dyspnea, is the sensation of not being able to get enough air into your lungs. While it’s common to experience shortness of breath during intense exercise or physical exertion, persistent or sudden difficulty breathing may indicate an underlying health issue.
After your cesarean section, you will be taken to the recovery room where midwives and nurses will monitor you until you are stable enough to move to the postnatal ward. They will keep an eye on your vaginal bleeding, pain levels, and overall recovery. If you are awake, you will typically be able to see and hold your baby immediately after the procedure. For those who have had a general anesthetic, you can start skin-to-skin contact and breastfeeding as soon as you regain alertness.
A cesarean section (C-section) is a surgical procedure used to deliver a baby through an incision made in the abdomen and uterus. This type of birth may be planned ahead of time for various medical reasons or may be recommended by your healthcare team if complications arise during labor.
Hyperemesis gravidarum is a severe pregnancy complication characterized by intense nausea and vomiting that significantly impairs the ability to eat and drink. This condition can lead to substantial weight loss, dehydration, and malnutrition if left untreated. Additionally, it may require medical intervention, such as intravenous fluids and medications, to manage symptoms and support both the mother and baby’s health effectively.
During pregnancy, most women experience an increase in body temperature, which can make them more sensitive to hot weather. In the first trimester, it’s particularly important to avoid becoming overheated, as high temperatures can impact fetal development. Overheating can lead to constriction of the mother’s blood vessels, reducing blood flow and nutrients to the baby, which may affect growth and development. To manage heat sensitivity, pregnant women should stay hydrated, avoid excessive heat exposure, and wear lightweight, breathable clothing.
Fetal heart rate monitoring tracks your baby’s heart rate at various stages of pregnancy and during labor to assess their well-being. This monitoring can be performed using different methods, including external devices placed on the abdomen or internal sensors. Regular monitoring helps detect any potential issues early, ensuring prompt intervention if needed.
Limb numbness, or paraesthesia, can stem from a variety of causes. The most frequent cause is temporary pressure on nerves, such as from sitting or sleeping in a position that compresses a limb. This usually resolves once you change positions and relieve the pressure.
At around 6 months, your baby will still be receiving most of their nutrition from breast milk or formula. As you begin to introduce solid foods, it’s important to continue breastfeeding or formula feeding until at least 12 months of age to ensure your baby gets all the necessary nutrients.
In extremely hot weather, maintaining a comfortable body temperature can be challenging for babies and young children. Unlike adults, babies and young children have a less efficient sweating mechanism, making it harder for them to regulate their body temperature effectively. As a result, they are more susceptible to overheating and heat-related illnesses such as heat exhaustion or heatstroke.
A baby walker is a mobility aid consisting of a circular frame mounted on wheels, designed to support a baby who has not yet developed walking skills. While some proponents suggest that baby walkers may aid in a child’s walking development and provide entertainment, research indicates otherwise. In fact, baby walkers can pose significant risks, including increased potential for falls and injuries. Moreover, their use can interfere with the natural progression of walking skills by reducing the opportunity for babies to develop essential muscle strength and coordination.
Biting is a common behavior among young children that can be perplexing and concerning for parents. Understanding the underlying reasons for this behavior and how to effectively address it can help in managing and reducing instances of biting. This article explores the various causes of biting in children and offers practical strategies for parents to handle this challenging behavior.
