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Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
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  • Pregnancy and childbirth
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Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
The hidden hiking paradise in India’s remote north
Travel

The hidden hiking paradise in India’s remote north

Amelia Jones12/29/202412/29/2024

In the shadow of the majestic Nun Kun peaks, Suru Valley is fast becoming a must-visit destination for adventure enthusiasts…

5 lesser known national parks to add to your bucket list
Travel

5 lesser known national parks to add to your bucket list

Amelia Jones12/29/202412/29/2024

For those looking to escape the bustling crowds and explore some of the United States’ more remote and untouched natural…

How to see Katmai’s famous brown bears up close—and stay safe
Travel

How to see Katmai’s famous brown bears up close—and stay safe

Amelia Jones12/29/202412/29/2024

Katmai National Park in Alaska offers an unparalleled bear-watching experience that draws visitors from around the world. Known for its…

Why the ancient Forest of Dean should be your next UK destination
Travel

Why the ancient Forest of Dean should be your next UK destination

Amelia Jones12/29/202412/29/2024

The Forest of Dean, nestled on the southern Welsh border, offers an enchanting escape into nature, where ancient woodlands and…

A short coastal walk to see a Long Man—is this the UK’s most glorious day hike?
Travel

A short coastal walk to see a Long Man—is this the UK’s most glorious day hike?

Amelia Jones12/29/202412/29/2024

The South Downs Way in East Sussex is a captivating journey where natural beauty, historical landmarks, and the spirit of…

How to plan a road trip along Ireland’s Ceide Coast
Travel

How to plan a road trip along Ireland’s Ceide Coast

Amelia Jones12/29/202412/29/2024

The North Mayo coast is a hidden gem that offers a perfect blend of dramatic landscapes, rich history, and delicious…

How hitchhiking through America spurred a love of desert walking for author Geoff Nicholson
Travel

How hitchhiking through America spurred a love of desert walking for author Geoff Nicholson

Amelia Jones12/29/202412/29/2024

The desert has always been a place of mystery and allure, a vast expanse where the elements rule and solitude…

Exploring history and wildlife on the UK’s storied coastal paths
Travel

Exploring history and wildlife on the UK’s storied coastal paths

Amelia Jones12/29/202412/29/2024

The UK’s coastline offers a stunning variety of walking trails that showcase the country’s diverse landscapes, from rugged cliffs to…

Looking for a truly remote, off-the-grid adventure? Try Panama.
Travel

Looking for a truly remote, off-the-grid adventure? Try Panama.

Amelia Jones12/29/202412/29/2024

Panama, a country known for its iconic canal and vibrant capital, is now offering a different kind of experience through…

Visiting Alaska? Here’s what the locals love.
Travel

Visiting Alaska? Here’s what the locals love.

Amelia Jones12/29/202412/29/2024

Planning a trip to Alaska can be overwhelming given its vast size and endless outdoor opportunities. To help you get…

How to Get Pregnant – Best Tips to Help You Conceive
Pregnancy and childbirth

How to Get Pregnant – Best Tips to Help You Conceive

Amelia Jones12/29/202412/29/2024

Understanding the process of conception and the factors that influence fertility is essential for anyone trying to get pregnant. Here’s…

Preconception Health For Men
Pregnancy and childbirth

Preconception Health For Men

Amelia Jones12/29/202412/29/2024

When couples face difficulties in conceiving, it’s important to recognize that male fertility plays a significant role in at least…

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