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Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
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Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
What You Need to Know About Setting a Baby Schedule
Raising children

What You Need to Know About Setting a Baby Schedule

Amelia Jones12/29/202412/29/2024

Finding Your Rhythm: Establishing a Baby Schedule The early days of parenthood can feel like chaos, with no clear structure…

What to Do if Baby Only Sleeps When Held
Raising children

What to Do if Baby Only Sleeps When Held

Amelia Jones12/29/202412/29/2024

Helping Your Baby Sleep Independently: Tips and Tricks Holding your newborn while they sleep is one of the sweetest experiences…

8 Common Baby Sleep Mistakes and How to Avoid Them
Raising children

8 Common Baby Sleep Mistakes and How to Avoid Them

Amelia Jones12/29/202412/29/2024

As a new parent, getting your baby to sleep through the night can feel like a daunting task. While you…

Tips for How to Get Baby to Sleep
Raising children

Tips for How to Get Baby to Sleep

Amelia Jones12/29/202412/29/2024

How to Put Baby to Sleep: Tips for Getting the Rest You Both Need As a new parent, getting your…

When Can Babies Sleep on Their Stomach Safely?
Raising children

When Can Babies Sleep on Their Stomach Safely?

Amelia Jones12/29/202412/29/2024

When Is It Safe for Babies to Sleep on Their Stomach? As a new parent, you might find yourself constantly…

These Two Baby Sleep Products Are Now Legally Banned
Raising children

These Two Baby Sleep Products Are Now Legally Banned

Amelia Jones12/29/202412/29/2024

Safe Sleep for Babies: Understanding the New Legislation The recent signing of the Safe Sleep for Babies Act by President…

Postpartum Rage: What’s Normal—and When to Seek Support
Pregnancy and childbirth

Postpartum Rage: What’s Normal—and When to Seek Support

Amelia Jones12/29/202412/29/2024

Coping with Postpartum Rage: Understanding, Addressing, and Managing Intense Emotions Postpartum rage is a distressing but not uncommon experience for…

What to Know About the Period of PURPLE Crying
Uncategorized

What to Know About the Period of PURPLE Crying

Amelia Jones12/29/202412/29/2024

Understanding and Coping with the Period of PURPLE Crying Baby’s first cries are often heartwarming for new parents, signaling the…

Everything to Know About the 4 Month Sleep Regression
Raising children

Everything to Know About the 4 Month Sleep Regression

Amelia Jones12/29/202412/29/2024

Understanding and Managing the 4-Month Sleep Regression Just when you thought you had baby’s sleep schedule down to a science,…

Do Babies Dream? Exploring the Science Behind Baby Dreams
Raising children

Do Babies Dream? Exploring the Science Behind Baby Dreams

Amelia Jones12/29/202412/29/2024

Babies spend a significant portion of their early days sleeping, and it’s natural to wonder what might be happening in…

How to Survive Sleep Deprivation as a New Parent
Raising children

How to Survive Sleep Deprivation as a New Parent

Amelia Jones12/29/2024

How to Survive Sleep Deprivation as a New Parent Sleep deprivation is a universal challenge for new parents. It’s an…

Tips for Planning Your Return to Work After Parental Leave
Raising children

Tips for Planning Your Return to Work After Parental Leave

Amelia Jones12/29/202412/29/2024

Returning to work after parental leave is a significant milestone, bringing with it a mix of emotions, challenges, and changes.…

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Recent Posts

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