Seasonal Affective Disorder (SAD)
Understanding and Managing Seasonal Affective Disorder (SAD) Seasonal affective disorder (SAD) is a type of depression that occurs at specific…
Author: Amelia Jones
I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
Relaxation Techniques for Kids With Serious Illness
Managing Stress and Anxiety in Children with Serious Illnesses When a child has a serious illness, it’s natural for both…
Birthmarks
What Are Birthmarks? Birthmarks are skin marks that can appear on a baby before or shortly after birth. They can…
Toe Walking
What Is Toe Walking? Toe walking is when children walk on the balls of their feet, keeping their heels off…
Out-Toeing
What Is Out-Toeing? Out-toeing is when the feet point outward while walking. It is common in children learning to walk,…
Knock Knees (Genu Valgum)
What Are Knock Knees? Knock knees, or genu valgum (GEE-noo VAL-gum), is a condition where a child stands with their…
10 Ways to Help Your Child Get a Better Night’s Sleep
It’s Normal for Kids and Teens to Struggle with Sleep It’s common for kids and teens to go through phases…
Flat Head Syndrome (Positional Plagiocephaly)
What Is Flat Head Syndrome? Flat head syndrome usually happens when a baby sleeps with the head turned to the…
Insomnia in Teens: What Parents Should Know
Many teens have trouble sleeping at night, and that can make them feel tired during the day. It also can…
Naps
Why Are Naps Important? Sleep is important for a child’s growth, development, and overall health. For infants and young children,…
Night Terrors
What Are Night Terrors? A night terror (also called sleep terror) is similar to a nightmare but is far more…
Sleepwalking
What Is Sleepwalking? Sleepwalking is very common in kids. Most kids who walk in their sleep only do so occasionally…