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Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
  • Health and beauty
  • Pregnancy and childbirth
  • Travel
  • Sports

Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
Get ready for your next iconic adventure like a pro with these tips
Travel

Get ready for your next iconic adventure like a pro with these tips

Amelia Jones12/29/202412/29/2024

From climbing Kilimanjaro to walking the Camino de Santiago, we asked guides, travelers, and explorers for hacks on how to…

Before you go hiking, read these life-saving tips from first responders
Travel

Before you go hiking, read these life-saving tips from first responders

Amelia Jones12/29/202412/29/2024

Thousands of people go missing each year while exploring mountains, forests, rivers, and deserts. Safety experts offer advice on how…

7 must-do experiences in Amsterdam
Travel

7 must-do experiences in Amsterdam

Amelia Jones12/29/202412/29/2024

Insider Tips for Amsterdam Discover the best of Amsterdam with these insider tips, from a charming tulip museum to a…

The essential guide to visiting Texas
Travel

The essential guide to visiting Texas

Amelia Jones12/29/2024

Exploring the Lone Star State: Fast Facts and Tips Fast Facts: – Statehood: December 29, 1845 (28th state) – Capital:…

Teaching Your Child to Be a Good Sport
Raising children

Teaching Your Child to Be a Good Sport

Amelia Jones12/29/202412/29/2024

What Is Sportsmanship? Sportsmanship is about treating everyone involved in a sport with respect. This applies to players, parents, coaches,…

Temper Tantrums
Raising children

Temper Tantrums

Amelia Jones12/29/2024

Temper tantrums are a common and natural part of childhood development. Rather than viewing them as disasters, parents can see…

Your Child’s Self-Esteem
Raising children

Your Child’s Self-Esteem

Amelia Jones12/29/202412/29/2024

Understanding Self-Esteem in Kids Self-esteem refers to the way kids perceive themselves and their abilities. It’s the sense of feeling…

When a Loved One Dies: How to Help Your Child
Raising children

When a Loved One Dies: How to Help Your Child

Amelia Jones12/29/202412/29/2024

Helping a Child Cope with the Death of a Loved One: When a loved one dies, children express their grief…

Tips for Divorcing Parents
Raising children

Tips for Divorcing Parents

Amelia Jones12/29/202412/29/2024

Helping Your Family Through a Divorce Divorce can be a challenging time for the entire family. Here’s how you can…

Telling Your Child a Family Member Has a Serious Illness
Raising children

Telling Your Child a Family Member Has a Serious Illness

Amelia Jones12/29/202412/29/2024

Supporting Your Child When a Family Member is Seriously Ill When a family member is seriously ill, children can be…

Teaching Kids About Their Bodies
Raising children

Teaching Kids About Their Bodies

Amelia Jones12/29/202412/29/2024

Teaching Kids About Their Bodies and Privacy Understanding and discussing body parts and privacy is important for a child’s development…

Sibling Rivalry
Raising children

Sibling Rivalry

Amelia Jones12/29/202412/29/2024

Understanding and Managing Sibling Rivalry Sibling rivalry is a common issue in many families, characterized by conflict and competition between…

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