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Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
  • Health and beauty
  • Pregnancy and childbirth
  • Travel
  • Sports

Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
A city guide to Bergamo, Italy
Travel

A city guide to Bergamo, Italy

Amelia Jones01/01/202501/01/2025

Bergamo: Beyond Milan’s Gateway Nestled amidst the foothills of the Alps, Bergamo offers a captivating blend of medieval charm, stunning…

A culinary guide to Tokyo
Travel

A culinary guide to Tokyo

Amelia Jones01/01/202501/01/2025

Tokyo offers a diverse range of dining options, from casual eateries to high-end culinary experiences.  Michelin-Starred Excellence: In the 2023…

Why 2024 is the prime time to discover Kazakhstan
Travel

Why 2024 is the prime time to discover Kazakhstan

Amelia Jones01/01/2025

 Here’s a guide on exploring the best of Kazakhstan’s landscapes, culture, and events in 2024. Here’s how to explore Kazakhstan’s…

The Cool List 2024: the 30 most exciting destinations to visit in 2024
Travel

The Cool List 2024: the 30 most exciting destinations to visit in 2024

Amelia Jones01/01/202501/01/2025

From the vibrant landscapes of Argentina to the pristine shores of Australia, and from the majestic fjords of Norway to…

3 Ways to Help When Kids Feel Lonely
Raising children

3 Ways to Help When Kids Feel Lonely

Amelia Jones01/01/202501/01/2025

Every child experiences loneliness from time to time. However, parents can help their children feel better by working with them…

Biting
Raising children

Biting

Amelia Jones01/01/202501/01/2025

Toddlers often display incredibly endearing behaviors such as giving spontaneous hugs, laughing with glee, and seeking comfort when tired. However,…

Delayed Speech or Language Development
Raising children

Delayed Speech or Language Development

Amelia Jones01/01/202501/01/2025

Just like other developmental milestones, the age at which children begin to learn language and start talking can vary widely.…

Your Child’s Habits
Raising children

Your Child’s Habits

Amelia Jones01/01/202501/01/2025

Many children exhibit habits that can be quite irritating. Four of the most frequent ones are: Even though these habits…

Toilet Training
Raising children

Toilet Training

Amelia Jones01/01/202501/01/2025

When Are Kids Ready to Toilet Train? Many parents are uncertain about when to begin toilet training or “potty training.”…

Separation Anxiety
Raising children

Separation Anxiety

Amelia Jones01/01/2025

Handling Separation Anxiety Tearful, tantrum-filled goodbyes are common during a child’s earliest years. Around their first birthday, many kids develop…

Childhood Depression: What Parents Need to Know
Raising children

Childhood Depression: What Parents Need to Know

Amelia Jones01/01/202501/01/2025

Recognizing Sadness and Depression in Children It’s common for kids to experience periods of sadness, act grouchy, or be in…

9 Ways to Boost Your Child’s Self-Esteem
Raising children

9 Ways to Boost Your Child’s Self-Esteem

Amelia Jones01/01/202501/01/2025

Tips to Boost Your Child’s Self-Esteem As a parent, nurturing your child’s self-esteem is crucial for their emotional well-being and…

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Recent Posts

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