Skip to content

Life Balance Hub: about family, life and health

Life Balance Hub is your guide to a harmonious life. Discover inspiration and practical tips on family, health, fitness, and achieving everyday balance.

  • Raising children
  • Health and beauty
  • Pregnancy and childbirth
  • Travel
  • Sports

Author: Amelia Jones

I am a physician with 10 years. I earned my medical degree from Johns Hopkins School of Medicine and have dedicated my career to improving patient care and health outcomes. Outside of work, I enjoy exploring nature, painting, reading, or traveling, which inspire creativity and balance in my life. Writing allows me to share my knowledge and connect with readers on health-related topics, empowering them to make informed decisions.
Your 35-month-old: Milestones and development
Raising children

Your 35-month-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Is Your 2-Year-Old a Collector? Encourage him with questions about his collection, and give him a place to store everything.…

Your 3-year-old: Milestones and development
Raising children

Your 3-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Milestones of a 3-Year-Old At three, your child is reaching several developmental milestones. Here’s what you can expect: Practical Tips…

Your 3 ¼-year-old: Milestones and development
Raising children

Your 3 ¼-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Encouraging Storytelling and Pre-Reading Skills Addressing Curiosity and Developmental Milestones Health and Well-being Managing Screen Time and Behavioral Challenges Getting…

Your 3 ¾-year-old: Milestones and development
Raising children

Your 3 ¾-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Caught your 3-year-old in a fib? Don’t be too quick to label it as manipulative behavior; at this age, they’re…

Your 4-year-old: Milestones and development
Raising children

Your 4-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Your 4-year-old is at an exciting stage of development, honing her fine motor skills, number comprehension, and name writing abilities.…

Your 4 ¼-year-old: Milestones and development
Raising children

Your 4 ¼-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Supporting Your Child’s Development If your child is asking endless questions these days (“Why?” “What?” “Where?”), it’s a sign of…

Your 4 ¾-year-old: Milestones and development
Raising children

Your 4 ¾-year-old: Milestones and development

Amelia Jones01/01/202501/01/2025

Birthday Party Planning Make birthdays special while keeping things manageable: Kindergarten Readiness Prepare your child for kindergarten with these steps:…

Is conscious parenting the secret to a happy family?
Raising children

Is conscious parenting the secret to a happy family?

Amelia Jones01/01/202501/01/2025

Mindful and empathetic parents can potentially enhance the mental health of everyone around them, though this can be challenging. When…

Why attachment parenting sparks controversy among child psychologists
Pregnancy and childbirth

Why attachment parenting sparks controversy among child psychologists

Amelia Jones01/01/202501/01/2025

Advocates of attachment parenting argue that promptly attending to your baby’s needs fosters a secure bond. Attachment parenting comprises seven…

How and why to start a pregnancy journal
Pregnancy and childbirth

How and why to start a pregnancy journal

Amelia Jones01/01/202501/01/2025

Maintaining a pregnancy journal offers you a space to document and reflect on your experiences, which can also enhance your…

7 little ways to celebrate yourself while pregnant
Pregnancy and childbirth

7 little ways to celebrate yourself while pregnant

Amelia Jones01/01/202501/01/2025

Allocating time to focus on yourself before the baby’s arrival can enhance your mental well-being and reinforce your inner strength.…

Is it safe to take hot baths while pregnant?
Pregnancy and childbirth

Is it safe to take hot baths while pregnant?

Amelia Jones01/01/202501/01/2025

It’s safe to take baths while you’re pregnant as long as the water temperature does not exceed 100 degrees Fahrenheit.…

Posts navigation

Older posts
Newer posts

Recent Posts

  • What should you do if you are stung by a wasp, bee or hornet?
  • Why does sun allergy occur and how to get rid of it?
  • How to get rid of hiccups?
  • What to do with renal colic?
  • What can and can’t a breastfeeding mother eat?
  • What can and can’t a breastfeeding mother eat?
    Breast milk, which is produced by the mammary glands after birth, is the healthiest food for a baby. It is a source of energy and nutrients for children up to two years of age.
  • What is a cesarean section and when is it done?
    According to a study by the World Health Organization (WHO), one in five (21%) deliveries worldwide is by caesarean section. The operation can be elective or emergency.
  • 15 Early Signs and Symptoms of Pregnancy
    15 Early Signs and Symptoms of Pregnancy
    Early Pregnancy: Signs, Symptoms, and What to Expect While pregnancy tests and ultrasounds are the only definitive ways to confirm…
  • Pregnancy - week by week
    Pregnancy – week by week
    Summary: For further details, please refer to the complete fact sheet. Pregnancy, also referred to as gestation, spans 40 weeks…
  • Can You Get Pregnant on Your Period?
    Can You Get Pregnant on Your Period?
    Can You Get Pregnant if You Have Sex During Your Period? Yes, it’s less likely to get pregnant if you…
Copyright © 2025 Life Balance Hub: about family, life and health | Flash News by Ascendoor | Powered by WordPress.