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Learning, Play, and Your 1- to 3-Month-Old

During the first three months of life, your baby is rapidly developing and starting to engage more with the world around them. Here’s what you can expect and how you can support their learning and …

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How Gen Z and Millenials are making cruising cool again

От: Из: Travel

The cruise industry is making significant efforts to appeal to younger generations, especially Gen Z and Millennials, by diversifying its offerings and creating experiences that are more aligned with their interests. These changes include: The …

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Whether you're exploring the rugged landscapes of West Texas or immersing yourself in the vibrant cultural scene of cities like Austin and San Antonio, Texas offers something for every traveler to enjoy. So saddle up and get ready to experience the Lone Star State in all its glory! Go bouldering or birding amid ancient rock “tanks” Hueco Tanks State Park, located about 30 miles outside of El Paso, offers a unique outdoor experience amid ancient rock formations known as huecos, or natural rock basins. These basins, which are approximately 10,000 years old, collect rainwater that sustains local wildlife and have served as a vital water source for animals, birds, and humans for centuries. Visitors to Hueco Tanks State Park can enjoy a variety of activities, including bouldering and rock climbing. The park is renowned for its excellent bouldering opportunities, with numerous routes suitable for climbers of all skill levels. Additionally, the park features fascinating cultural attractions, including pictographs, petroglyphs, and artifacts left behind by the early Jornada Mogollon people who once inhabited the region. To make the most of your visit to Hueco Tanks State Park, consider signing up for a ranger-led tour. These tours provide valuable insights into the park's natural and cultural history and offer a guided exploration of its most significant sites. It's important to plan ahead, as the park limits the number of visitors allowed at any given time to ensure a high-quality experience for all. With its stunning natural scenery and rich cultural heritage, Hueco Tanks State Park offers a memorable outdoor adventure that is sure to delight visitors of all ages. Explore Black culture in Houston The Third Ward in Houston, Texas, offers a rich cultural experience with its vibrant Black community and diverse array of attractions. Historically known as a center of African American culture, the Third Ward is home to Emancipation Park, a historic landmark that serves as a focal point for community gatherings and events. Visitors to the Third Ward can explore the neighborhood's lively streets, which are dotted with shops, restaurants, and cultural institutions. Kindred Stories bookstore, focusing on literature by Black authors, offers a curated selection of books and a welcoming atmosphere for book lovers. Crumbville bakery delights customers with its vegan sweets, while the Turkey Leg Hut serves up delicious comfort food favorites. One of the highlights of the Third Ward is Project Row Houses, a unique cultural center housed in restored shotgun houses. This innovative project provides space for art exhibitions, community events, and creative initiatives that celebrate the neighborhood's heritage and foster connections between residents and visitors. Exploring the Third Ward in Houston offers an opportunity to immerse oneself in the vibrant culture and rich history of Houston's Black community while enjoying its arts, cuisine, and community spaces. Spot millions of bats In Texas, experiencing the spectacle of millions of bats taking flight is a unique and unforgettable wildlife encounter. Bracken Bat Cave, located near San Antonio, is home to the largest bat colony in the United States. From June to September, visitors can witness the mesmerizing sight of approximately 15 million Mexican free-tailed bats emerging from the cave at dusk. This natural phenomenon, often referred to as a "bat-nado," offers a thrilling opportunity for wildlife enthusiasts and photographers alike. For those in Austin, the Congress Avenue Bridge over Lady Bird Lake hosts the largest urban bat colony in North America. From mid-March to early November, spectators gather along the bridge, shoreline, or on cruise boats and kayaks to watch as millions of Mexican free-tailed bats emerge from their daytime roosts to begin their nightly foraging flights. The sight of bats streaming into the night sky is a captivating display of nature's wonders and is sure to leave a lasting impression on visitors. Bike to Spanish missions in San Antonio Exploring San Antonio's Spanish missions by bike offers a unique and immersive way to experience the city's rich history and natural beauty. While the iconic Alamo receives much attention, San Antonio boasts four additional 17th-century Spanish Catholic missions, all designated UNESCO World Heritage sites. These missions are situated along the Mission Reach, a scenic stretch of the San Antonio River that transitions from the bustling downtown Riverwalk to tranquil wetlands and vibrant Latino neighborhoods. To fully appreciate the Mission Reach, Frates Seeligson, the executive director of the San Antonio River Foundation, recommends exploring by e-bike or kayak. This allows visitors to soak in both the historical significance and natural splendor of the area. As you pedal or paddle along the river, you'll encounter lush greenery, abundant birdlife, and a serene ambiance reminiscent of the countryside. Along the way, take the opportunity to refuel at local Tex-Mex eateries such as Carnitas Lonja or Eva's Mexican Restaurant, where you can indulge in delicious breakfast tacos like chilaquiles. Embracing the Mission Reach by bike promises a memorable and rewarding adventure, offering a glimpse into San Antonio's vibrant past and present. Get a taste of German heritage in the Hill Country Exploring the Hill Country in Central and South Texas offers a glimpse into the rich German heritage that has shaped the region's culture. From the 1830s to the 1900s, German immigrants left a lasting imprint on towns like Fredericksburg, New Braunfels, and the lesser-known gem, Comfort. Established in the 1850s, Comfort exudes a charming German colonial ambiance that captivates visitors seeking an off-the-beaten-path experience. One notable historical site is the monument to the Treue Der Union, commemorating German immigrants who fought against Confederates in the Civil War. Chris Tomlinson, a Houston Chronicle columnist, recommends High's Café and Store on Comfort's main street for a taste of authentic Texas-German cuisine. He highlights the chicken fried steak, likening it to a Texan schnitzel—a deep-fried beef cutlet served with creamy gravy. This hearty dish reflects the fusion of Texan and German culinary traditions that define Comfort's culinary landscape. Exploring Comfort and indulging in its culinary delights provides a delightful journey into the region's vibrant history and cultural heritage, offering a true taste of Texas-German hospitality. Hunt for handicrafts In the Lone Star State, the hunt for unique handicrafts takes you on a journey through vibrant Mexican-inspired creations and cowboy cool accessories. San Antonio's Historic Market Square, a commercial hub since the 18th century, offers an array of pottery, textiles, and other goods crafted south of the border. For discerning shoppers seeking authentic treasures, San Angel Folk Art, located in the same complex as the Contemporary at Blue Star gallery, is a must-visit. Here, you'll find exquisite Mexican guayaberas (men's embroidered shirts) and Día de los Muertos skulls—priceless finds that reflect the rich cultural heritage of the region. In El Paso, visitors can witness the artistry of boot-making at Rocketbuster, where colorful boots are meticulously stitched and fitted, offering a glimpse into the city's western wear tradition. Meanwhile, in Bryan, near Houston and Texas A&M University, Catalina Hatters beckons with custom-made hats, epitomizing cowboy cool with a touch of Texan charm. Whether you're drawn to the vibrant hues of Mexican crafts or the timeless elegance of cowboy accessories, Texas offers a wealth of artisanal treasures waiting to be discovered. Visit “the Grand Canyon of Texas” Exploring the rugged beauty of the Texas Panhandle reveals a hidden gem—the stunning landscapes of Caprock Canyons and Palo Duro Canyon state parks, often dubbed "the Grand Canyon of Texas." Contrary to the region's reputation for flat terrain and agricultural fields, these parks boast dramatic red rock canyons, towering bluffs, and extensive trail networks, inviting hikers and equestrians to immerse themselves in nature's grandeur. Photographers like Bryan Schutmatt are drawn to the striking scenery and unique features of these parks, capturing the vibrant hues and sweeping vistas that define the rugged beauty of the Texas Panhandle. At Caprock Canyons, visitors can marvel at the majestic bison herd, adding a touch of wilderness to the picturesque landscape. Palo Duro Canyon, the second largest canyon system in the United States, stretches for 120 miles in length, spans up to 20 miles in width, and plunges to depths of up to 800 feet. Sunset paints the canyon walls with hues of purple, pink, and violet, creating a breathtaking backdrop for photographers seeking to capture nature's palette in all its glory. For outdoor enthusiasts and photography aficionados alike, a visit to these canyon parks offers an opportunity to witness the splendor of the Texas Panhandle's geological wonders and experience the awe-inspiring beauty of the Lone Star State's own "Grand Canyon." Immerse yourself in the arts in Dallas Dallas offers a vibrant arts scene, with the Bishop Arts District emerging as a cultural hub reminiscent of Brooklyn. This walkable neighborhood, nestled just north of downtown, boasts dozens of galleries, boutiques, and coffee shops housed in early 20th-century storefronts. Decorazon and Ellison Valencia Gallery showcase the works of emerging and local artists, while outdoor murals, including one depicting Tejano singer Selena, add a colorful touch to the neighborhood's streetscape. In downtown Dallas, art enthusiasts can explore The Nasher Sculpture Center, a contemporary museum featuring both indoor and outdoor exhibits. Renowned for its large-scale video and light installations, The Nasher Sculpture Center provides a dynamic backdrop for performances and events. Additionally, the biannual shows organized by Aurora, an arts collective, infuse the city with creativity through projections on buildings and poetry readings, activating various spaces and engaging the community in the artistic process. Dip into Austin’s outdoor wonderland Austin's outdoor wonderland is epitomized by Zilker Park, a sprawling oasis spanning 300 acres along the shores of Lady Bird Lake. This central Austin gem pays homage to the city's musical heritage with a statue of blues guitarist Stevie Ray Vaughan and hosts events like the Austin City Limits Festival, a celebration of live music held every October. Yet, Zilker Park is more than just a music venue—it's the verdant heart of the state capital, offering opportunities for hiking and running along the scenic 7-mile Barton Creek Greenway and water activities such as paddle boarding and kayaking on Lady Bird Lake. One of the park's most beloved features is Barton Springs Pool, a natural spring-fed swimming pool renowned for its chilly waters. Even in scorching temperatures reaching 110 degrees Fahrenheit, Barton Springs remains a refreshing 72 degrees, providing relief from the Texas heat. Author Amanda Eyre Ward drew inspiration from Barton Springs for her novel "The Lifeguards," capturing the timeless allure of this iconic Austin destination.

Visiting Texas? Here’s what the locals love.

От: Из: Travel

Whether you’re exploring the rugged landscapes of West Texas or immersing yourself in the vibrant cultural scene of cities like Austin and San Antonio, Texas offers something for every traveler to enjoy. So saddle up …

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Poop 101: A beginner’s guide to reading your own poop

От: Из: Health and beauty

Next time you’re about to flush, consider the journey your poop took through your body. (And if you don’t check it out, well, congrats on your moral superiority, I guess?) Your stool may reveal clues …

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15 Early Signs and Symptoms of Pregnancy

От: Из: Pregnancy and childbirth

Early Pregnancy: Signs, Symptoms, and What to Expect While pregnancy tests and ultrasounds are the only definitive ways to confirm pregnancy, early symptoms like morning sickness, fatigue, and more can provide clues. Interestingly, pregnancy calculations …

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How Many Calories Should You Eat Per Day to Lose Weight?

От: Из: Health and beauty

Your optimal calorie intake is influenced by factors such as age and activity level. Typically, individuals assigned female at birth require a minimum of 1,600 daily calories to maintain weight, whereas those assigned male at …

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Pregnancy — week by week

От: Из: Pregnancy and childbirth

Summary: For further details, please refer to the complete fact sheet. Pregnancy, also referred to as gestation, spans 40 weeks and commences from the onset of your last menstrual cycle. It is segmented into three …

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3 Tell-Tale Signs That You May Need a Scalp Detox

От: Из: Health and beauty

One of the undeniable truths about hair care is that neglecting your scalp undermines the health of your hair. Scalp care is an integral part of hair care. Besides adhering to a consistent hair care …

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What Is Hyaluronic Acid? Understanding Skincare’s Most Popular Ingredient

От: Из: Health and beauty

Understanding Skincare’s Most Popular Ingredient: Hyaluronic Acid Hyaluronic acid has emerged as a powerhouse in the skincare industry, finding its way into an array of products. But what exactly is hyaluronic acid, and why is …

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Dealing with child behaviour problems

От: Из: Raising children

Understanding and Handling Difficult Behavior in Toddlers and Young Children Difficult behavior in toddlers and young children can stem from various reasons, including tiredness, hunger, overexcitement, frustration, or boredom. Dealing with such behavior effectively is …

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